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No Bake Pumpkin Chocolate Chip Oatmeal Bars
These healthy oatmeal bars are great for a snack, grab and go breakfast, or even for lactation.
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Prep Time
10
minutes
mins
Course
Snack
Servings
12
servings
Ingredients
1
cup
pumpkin
2
cups
oats
¼
cup
honey
1
tbsp
flax
1
tbsp
chia seeds
½
cup
chocolate chips
Cinnamon
optional
Instructions
In a large sauce pan, combine the pumpkin, oats, and honey.
Heat over medium heat and stir.
Add in the flax an chia seeds and stir again.
Remove from heat and fold in the chocolate chips.
Pour into a bar pan or 8x8 baking dish.
Optional Step: Sprinkle with a little cinnamon on top.
Refrigerate and cut into desired sized bars.
Wrap individually and freeze and grab one when you want one!
Notes
Note** This has more of a wet texture. That is why I freeze them. You can keep them in the refrigerator, too.
Keyword
chocolate chip, lactation recipes, oatmeal bars, protein bars, pumpkin