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Let this Pineapple Spinach Smoothie take you to the tropics to help your mind and boost your immunity!

Now more than ever we need to protect our health and boost our immunity. One way I try to do that is by making smoothies like this Pineapple Spinach Smoothie. Loaded with great power foods and great taste!

Pineapple Spinach Smoothie

Check out the video here!

Why is this Pineapple Spinach Smoothie good for you??

Pineapple Benefits:

  • High in Vitamin C- help boost that immune system!
  • Helps boost mental health- from the amino acid tryptophan (which is known for helping in fighting anxiety and depression!)
  • Reduced inflammation- great for arthritis and joint pain
  • Aids in Digestion- helps in breaking down amino acids/great for people with acid reflux!

Spinach Benefits:

  • High in fiber
  • High in antioxidants
  • Iron levels are high
  • Good for your eyes
  • fights cancer
  • blood pressure health

That is just to name a few benefits…PLUS Coconut milk, Greek yogurt, and ground flax! So grab some of these goodies out of refrigerator and get to blending!

pineapple spinach smoothie ingredients

Looking for other tasty smoothie recipes? Check out my Berry Spinach Smoothie and my Peanut Butter Banana Oatmeal Smoothie!

To make this Pineapple Spinach Smoothie all you do is combine all the ingredients into your blender or smoothie maker and blend until smooth! I use my Ninja Fit for easy blending !

pineapple spinach smoothie ingredients in blender cup

I hope you enjoy this tropical Pineapple Spinach Smoothie as much as I do!

Pineapple Spinach Smoothie

Print Recipe
Prep Time 2 minutes
Course Breakfast, Drinks
Servings 1 serving

Equipment

  • Blender or Smoothie Maker

Ingredients
  

  • 1/2 cup pineapple chunks
  • 1/2 cup fresh spinach
  • 1/2 cup coconut milk or regular
  • 1 5.3 oz container Greek Strawberry Yogurt or similar
  • 1/3 cup ice
  • 1 tbsp flax

Instructions
 

  • Add all ingredients to your blender and blend until all ice is crushed and smooth consistency.

Video

Keyword pineapple, smoothie, smoothie recipes, spinach

Enjoy, stay healthy, and be safe!

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Pineapple Spinach Smoothie Pinterest Collage

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