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If you are on the search for a new grab and go breakfast or meal prep idea then I have a recipe for you. These Baked Oatmeal Pumpkin Chocolate Chip Muffins are a nutritious and delicious way to start your day. Everything comes together in one bowl with just a few ingredients, too!

Baked Oatmeal Cups with pumpkin

Packed with wholesome ingredients like oats, pumpkin puree, and chocolate chips, these cute little cups are the perfect combination of indulgence and healthiness. With their warm spices and sweet bursts of chocolate, they will quickly become a favorite for both kids and adults alike. Plus, they can be prepared in advance and enjoyed throughout the week, making mornings a breeze. Get ready to fall in love with breakfast all over again!

What I love about these Oatmeal Pumpkin Chocolate Chip Muffins

  • Great for adults and kids
  • Easy to prepare in one bowl
  • Great for meal prep
  • Freezer friendly
  • Healthy
Baked oatmeal cups on rack

What is Baked Oatmeal

Baked oatmeal is a nutritious breakfast option that has gained popularity over the last few years. I have been recently trying various flavors for myself and my young kids. You can customize your flavors, fruits, etc. I love pretty much anything oatmeal. I toss it in my smoothies, muffins, and more.

To make baked oatmeal, you start with rolled oats as the base ingredient. Rolled oats are whole grain oats that have been steamed and then flattened, resulting in a slightly chewy texture when cooked. They are packed with fiber, vitamins, minerals, and antioxidants, making them an excellent choice for maintaining good health.

Oatmeal cups cut in half in hand

What you need for these Baked Oatmeal Pumpkin Chocolate Chip Muffins

  • Old Fashioned Oats
  • Pumpkin
  • Chocolate Chips
  • Chia Seeds or Flax
  • Eggs
  • Agave or A Natural Sweetener
  • Baking powder
  • Cinnamon
Pumpkin Chocolate Chip Oatmeal Cups

How to make these Baked Oatmeal Muffins

First grab a larger mixing bowl and combine the old fashioned oats, the baking powder, cinnamon, and chia seeds. Whisk it all up until well combined.

In the same bowl add in the pumpkin, the eggs, agave, milk, and chocolate chips. Use a spatula to continue mixing until everything is well combined.

Pumpkin Chocolate Chip Oatmeal ingredients in bowl

Then spray a cupcake pan or I love these reusable silicone liners, and fill 3/4 full.

baked oatmeal cups in cupcake pan

Then bake them in the oven at 350 degrees F until firm about 18-20 minutes.

Serve the muffins warm (or cold if you would prefer). I actually drizzled a little syrup on top and liked it that way. To reheat just pop them in the microwave for a few seconds.

For storage, wrap in plastic wrap or place in an airtight container and refrigerate up to 3 days for best taste and texture.

Oatmeal cups stacked

Can you freeze these Baked Oatmeal Muffins

Yes! They freeze very well. I usually wrap them by 2’s in plastic wrap then place them in a large Zip-lock freezer bag and freeze. That way when I want a couple I can just grab a couple. Either defrost in the refrigerator or pop in the microwave until warmed through.

Make sure to PIN IT!

Healthy baked Oatmeal Muffins on cooling rack.

Like this recipe? make sure to checkout my:

Oatmeal cups stacked

Baked Oatmeal Pumpkin Chocolate Chip Muffins

These Baked Oatmeal Pumpkin Chocolate Chip Muffins are a healthy, easy, grab and go breakfast or snack idea.
Prep Time 5 minutes
Cook Time 20 minutes
Course Breakfast, brunch, Snack
Servings 12 servings

Ingredients
  

  • 2 cups oats old fashioned
  • 1 tsp cinnamon
  • 1 tsp baking powder
  • 1 tbsp Chia seeds or Ground Flax Seeds
  • 1 cup pumpkin puree
  • 2 eggs
  • 1 1/2 tbsp Agave or honey or maple syrup
  • 1/2 cup milk
  • 1/2 cup semi-sweet chocolate chips

Instructions
 

  • First grab a larger mixing bowl and combine the old fashioned oats, the baking powder, cinnamon, and chia seeds. Whisk it all up until well combined.
  • In the same bowl add in the pumpkin, the eggs, agave, milk, and chocolate chips. Use a spatula to continue mixing until everything is well combined.
  • Then spray a cupcake pan or I love these reusable silicone liners, and fill 3/4 full.
  • Spoon the mixture into a sprayed cupcake pan about ¾ full in each cavity.
  • Bake at 350 degrees F for about 18-20 minutes.
  • Serve warm as is or with a little syrup on top and enjoy.

Notes

*Store leftovers in an airtight container in the refrigerator.
Keyword baked oatmeal, grab and go, Healthy breakfast, Meal prep ideas, pumpkin
Oatmeal muffins collage